Grief & Bereavement

Grief & Bereavement
When we lose someone, our environment often becomes a landscape of reminders. Belongings can feel like anchors to the past — some bringing comfort, others carrying unbearable weight. In environmental psychology, the spaces and items we live with are seen as extensions of memory and identity. Through talking therapy and gentle work with your surroundings, we can create a way of honouring what matters while easing the burden of what keeps you stuck. This might mean setting aside a dedicated memory space, gradually reorganising belongings, or reshaping your home so that it reflects both love for the person lost and support for the life you are continuing to live.

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